Case studies are posted regularly and the moderators response follows a few days after a case is posted. Please feel free to post your ideas we may find you have a better answer than the moderator!
3/8/2015
Michelle |
Low load prolonged stretch |
3/8/2015
Anonymous |
low load prolonged stretch |
3/9/2015
Anonymous |
Low-load prolonged stretch with heat for elbow stiffness. |
3/9/2015
Anonymous |
Low-load prolonged stretch with heat for elbow stiffness. |
3/9/2015
Anonymous in CO |
Low-load prolonged stretch with heat for elbow stiffness. |
3/11/2015
Anonymous |
Stretching with heat and weights to increase elbow ext |
3/12/2015
Anonymous |
Heat and stretch |
3/13/2015
Anonymous |
passive stretch w/ use of heat to relax tight/ stiff elbow flexors |
4/26/2015
Anonymous |
LLPS |
12/30/2015
kelly |
long low duration stretch |
What technique is being used in this photo?